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“Everyone thinks of changing the world, but no one thinks of changing himself.”

-Leo Tolstoy

I love that I am not perfect and I love that every day I get up and make at least one change in my life that makes it better, one change that takes me closer to my life’s goals. Every little step, every little change and every learning have compounded to forge me into the person I am today.

Imagine the world we would have, if we all invested in ourselves and got just 1% improvement each week. That would mean the world would be 7 billion percent better every week…What would that look, feel and be like? Just Imagine….

Personal Transformation starts with a person and then they transform themselves after going through the process they get to live an empowered unlimited life.

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Look out for the book of inspiration and in 2021 Alchemy of Self. Follow my blog to recieve updates.

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What happens when we stress

We’ve all seen panic in the supermarkets, and all manner of behaviour that we would never class as being in alignment with our values. Rather th...

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The Toxic Effect of Stress

Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and ho...

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Heartfelt inspirations designed to chat with your soul…